Articular cartilage is an important part of the joints. It covers the surface of bones and acts like a shock absorber: it cushions impacts and prevents bones from colliding directly with each other. This works optimally as long as the joint cartilage remains undamaged.
Cartilage damage is usually caused by incorrect and excessive strain, poor posture or accidents. Too little exercise also damages the joint cartilage, as only movement stimulates the natural supply of nutrients.


